WHAT I DO

I specialize in PTSD and Complex Trauma and the related symptoms.  These include anxiety, depression, relationship difficulties, inattention, dissociation, addiction, codependency, eating disorders and more.  I combine yogic principles, Trauma Center Trauma Sensitive Yoga and talk therapy to provide a creative, holistic approach to healing.  I work from a neurobiological perspective, utilizing methods that directly influence parts of the brain impacted by trauma.  I am influenced by Internal Family Systems, Trauma Theory and Sensorimotor Psychotherapy.  I have a special interest in sexuality and gender issues, women's issues and emotional and psychological abuse.

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Sessions generally last 50 minutes and are tailored to each client's individual needs and comfort level.  In addition to talking, sessions may include yoga, trauma yoga, music, meditation, breath work, art and other creative activities and movement.